Hello, busy Bees!
“I think it should be called “Vegan on the Run” because usually you are so fast with food preparation" she replies. Now back to today - as I mentioned before, my life is quite busy (okay, it is very busy), and I know that so many people are living hectic lives assumes that it’s impossible to find a minute for healthy food preparation. That is not true. There are so many advantages when it comes to home prepared food -- of course it is more healthy and tasty, but also… you can’t live only on “meal deals” your whole life :) Especially if you are vegan or vegetarian, the selection of ready-to-eat food is not too big. Don’t think that I'm not a fan of vegan food-on-the-go from shops! Falafel and hummus wraps or grilled Mediterranean vegetable sandwiches are great, but you simply get bored of them very quickly. Therefore I decided to start my Vegan on the Run section and share simple and quick ideas and things that I learnt so far about being busy and eating healthy. Picks of the Month
This healthy snack / light lunch option once again is super easy, super quick and not expensive - but something more tasty, nutritious and interesting than crisps+sandwich While at home, slice few vegetables (cut them in long strips to make it easier to eat) and pack them up. You can also put few oat cakes or rye bread slices in your lunch box if you want to have light lunch rather than snack. My favourite vegetables with hummus are definitely peppers (I know, so cliché), also cucumber and baby carrots. If you have a little bit more time, you can fry some courgette and aubergine slices in the morning - this combo is extremely delicious with plain hummus and rye bread. Hopefully you enjoyed reading this and found something useful. In my next Vegan-on-the-Run post I will be writing about unusual spreads & sandwiches that takes seconds to make and are a bit more interesting than regular meal deal ones! Thank you very much and have a lovely Sunday! See you soon! With love, VK
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